Author Archives: health

Introducing The Keto Reset Diet Cookbook (Plus, an MDA Pre-Order Bonus Deal)

The Keto Reset Diet Cookbook is here! Well, almost here, but my team and I are excited to release it to the world—and especially to you, the readers of Mark’s Daily Apple. In fact, I decided to do a sneak peek today just so you’ll be the first to know. When I published my New… Read More: Introducing The Keto Reset Diet Cookbook (Plus, an MDA Pre-Order… »

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More: Pumpkin Pie Smoothie »

On World Food Day 2018, Imagine A Chef Cooking for Patients

Today, October 16, is World Food Day. At Health Populi and THINK-Health, we celebrate the birthday of the Food and Agriculture Organization (FAO), allied with the United Nations. FAO was founded to address malnutrition and bolster a sustainable, healthy food supply for people. World Food Day 2018 has four objectives: Don’t waste food Produce more… Read More: On World Food Day 2018, Imagine A Chef Cooking for… »