Author Archives: health

5 Quick & Healthy Breakfast Options You Can Eat At Your Desk

You’ve done it again. You have snoozed your alarm and have awoken in sheer panic with about 20 minutes to get up dressed, ready and out the door. The absolute last thing you’re thinking about is breakfast and by the time you get to your desk you hit the ground running and don’t even give… Read More: 5 Quick & Healthy Breakfast Options You Can Eat At… »

Natural Tips to Winterproof Your Skin! Read Now!

Dryness, flaking, chaffing and redness! Uff! Obviously, our skin does not love this time of year quite as much! Winter can take its toll on the condition of our skin and the chillness of cold winds robs the natural moisture content in your skin when exposed. This becomes even worse, when the centrally-heated homes and… Read More: Natural Tips to Winterproof Your Skin! Read Now! »

Meditation – Why or Why Not? Posted By : Dennis Andrew

First, I’m seriously wired by nature and am not someone who can stop thinking. I have learned to meditate very effectively once I learned some facts about real meditation. Problem one is thinking that you can’t meditate, or it’s not real meditation if you have thoughts going through your head. You do NOT have to… Read More: Meditation – Why or Why Not? Posted By : Dennis… »