Free Website Content » Health » Alternative Medicine Articles Insomnia cures by relaxation have been popular since before man invented fire. We can trace them back, certainly in the case of China, for many thousands of years. It has only been in the last few years that we have been able to confirm the efficiency… Read More »
Many people want to lose weight easy and simple. However many weight loss programs have a lot of rules and complexities. Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight. This article looks into some of the most popular intermittent fasting windows that have been producing… Read More »
October 11, 2018 Posted By Categories Gary Schwitzer is the founder and publisher of HealthNewsReview.org. He tweets as @garyschwitzer. He usually avoids using the term “fake news” because shoddy, incomplete health care news is a much bigger problem. But this is one example where the fake term applies. The story began: “It is not often… Read More »
A person’s metabolism is the rate at which their body burns calories for energy. The speed of metabolism depends on a variety of factors, including age, sex, body fat, muscle mass, activity level, and genetics. While a person has no control over the genetic aspects of their metabolism, there are some ways to help speed… Read More »