Heavy Snorers May Be At Risk for Sleep Apnea

Sleep apnea literally means, “stop breathing during sleep,” and that is exactly what happens to thousands of people who are affected by the disorder. Millions more are undiagnosed because their symptoms are simply explained away as tiredness or other factors. If someone has sleep apnea, a neurological problem causes soft tissues to repeatedly block the… Read More »

How To Treat Delayed Sleep Syndrome

Delayed sleep syndrome is a situation in which the major sleep episode is delayed by two or more hours of the desired bedtime. This results in posing difficulty to a person to wake up on scheduled time in morning. Every person has his/her own internal clock which is mostly described as biological clock. In this… Read More »

Sleep Apnea: A Dangerous Disorder

Sleep apnea affects millions of people yet many of the people aren’t treated. This partly because many people don’t realize they suffer from the sleep disorder. However, other people simply don’t realize how serious the condition can be, especially if ignored for too long. Sleep apnea is a condition resulting from the inability to properly… Read More »