Tag Archives: Connection

The Connection Between Panic and Anxiety and “Self Medicating”

A lot of people suffering from panic and anxiety disorders tend to “self-medicate”. That is, they tend to use alcohol or drugs, both over the counter and illegal, to dull the symptoms of their anxiety. According to the ScienceDirect web site, a study found that as many as 10-40 percent of alcoholics have panic attacks… Read More: The Connection Between Panic and Anxiety and “Self Medicating” »

Insomnia and The Sleep Disorders Depression Anxiety Connection

At one time or another everyone has suffered from a poor night’s sleep. If your lack of sleep continues for more than a few nights you could have a sleep disorder, which have been known to cause depression and anxiety in some people if they do nothing about it. Sleep disorders, along with the depression… Read More: Insomnia and The Sleep Disorders Depression Anxiety Connection »