Tag Archives: Doing

What Are Plastic Fragments Doing in Human Hearts?

Tiny pieces of plastic may be hiding out in an alarming place — the human heart. Microplastics are known to contaminate food and water, the environment and also parts of the human body with direct exposure to the external environment, such as the lungs. However, scientists have now revealed that the contaminants are showing up… Read More: What Are Plastic Fragments Doing in Human Hearts? »

Pregnant during a heatwave? ONE thing this expert says you need to be doing

With temperatures breaking records, the heat can be uncomfortable – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave still going…. Heatwaves can have serious health implications for some. If you are elderly, sick or pregnant be sure to keep an eye… Read More: Pregnant during a heatwave? ONE thing this expert says you… »

Doing These Breathing Techniques Will Help You Get Killer Abs

Erika​ ​Bloom​,​ pioneer Pilates instructor and a former professional dancer has a trick for strengthening your abdominal muscles, and it doesn’t involve working out. The luxury wellness expert has provided holistic, supportive, body-changing Pilates in many places, and she has a few tricks up her sleeve for getting killer abs. Breathing, and that’s it! We’ve… Read More: Doing These Breathing Techniques Will Help You Get Killer Abs »