Tag Archives: Foods

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut… Read More: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That… »

Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

If you’re someone who is suffering from Gastroesophageal reflux disease, otherwise referred to as GERD for short, you know just how painful and aggravating this condition can be. The two primary common side effects present in those who are suffering from GERD include: * Persistent heartburn that never seems to let up* A burning feeling… Read More: Acid Reflux Diet: 101 Best Foods To Treat & Cure… »

Foods To Be Avoided For High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is… Read More: Foods To Be Avoided For High Blood Pressure »