Tag Archives: Foods

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More: The Easy Anti Inflammatory Diet: Fast and Simple Recipes for… »

Foods and supplements with antibiotic properties

Countless microbes existing on the ground and other surfaces compete with each other in the struggle for survival. Conventional antibiotics, called synthetic substances are harmless to the body but toxic for “neighbors”. To have therapeutic utility they must have three characteristics: have an effect on microbial aggression for human being, to be able to spread… Read More: Foods and supplements with antibiotic properties »

Avoiding Muscle Cramps With Raw Foods

As one who practices hot yoga on a regular basis, I am familiar with the concept that exercising in a heated room is supposed to help with stretching and preventing muscle injury. Stretching is beneficial for the entire body, and one would think that the combination of heat and stretching would pretty much alleviate any… Read More: Avoiding Muscle Cramps With Raw Foods »

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die,… Read More: How Not to Die: Discover the Foods Scientifically Proven to… »