Probiotics have become a popular supplement for improving digestion, immunity, and overall health but with hundreds of options on the market, how do you pick the right one? Not all probiotics are created equal, and choosing the wrong strain could mean wasting money or even causing unwanted side effects. Whether you’re looking to ease bloating,… Read More »
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As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of “top” websites provide information that lacks scientific evidence. As scientists have become increasingly interested in the role of gut bacteria, so have the public. In parallel with the microbiome’s rise to fame, probiotics have grown… Read More »
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