Tag Archives: Strong

Having a strong life purpose eases loneliness of COVID-19 isolation, study finds

Why can some people weather the stress of social isolation better than others, and what implications does this have for their health? New research from the Communication Neuroscience Lab at the Annenberg School for Communication at the University of Pennsylvania found that people who felt a strong sense of purpose in life were less lonely… Read More: Having a strong life purpose eases loneliness of COVID-19 isolation,… »

We Are Kaia Strong

At Kaia FIT, our priority is keeping our community safe and strong during this time.  Each studio has implemented the CDC recommendations to maintain a healthy community.  The best way to stay strong through this season is to stay committed to our Kaia fundamentals. Keep your immune system strong, and continue the habits you’ve worked… Read More: We Are Kaia Strong »