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By health | January 2, 2016

HOW TO MAKE HOME MADE LEAN!!!!

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Make Some Microbe Friends
By KIM BELLARD It’s the coolest story I’ve seen in the past few days: The New York Times reported how an Italian museum cleaned its priceless Michelangelo sculptures with an army of bacteria. As Jason Horowitz wrote, “restorers and scientists quietly unleashed microbes with good taste and an enormous appetite on the marbles, intentionally turning… Read More »
Foundational Five Eggs, Beans, and Greens Nourish Meal
Looking for a simple and delicious meal to make using any greens you have available? Enjoy this delicious Foundational Five Eggs, Beans, and Greens Nourish Meal. The Nutrition Stripped community has loved nourishing bowl recipes since we first shared them in 2014 because they’re so nutritious, versatile, and delicious. Eggs, beans, and greens nourish meal… Read More »
Nutrients in Potatoes Can Help Reduce Risk of High Blood Pressure
Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »
Dozens of new venues on alert
NSW health officials have extended their COVID warnings for three Sydney pubs, and added new venues to the alert list. Active cases visited The Boatshed Cafe and Bar (lower level) in Narrabeen, Pittwater RSL in Mona Vale and Sankaku Izakaya in Newport while infectious, according to an update sent out on Monday afternoon. The alert… Read More »

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