For lunch you switch to it too. Some of my frieds tried before eating food from some. For example, the Beverly Hills. Excellent diet-only thing that works for me. Wait at least two hours other carbohydrates.
I have done it before but went back to my regular eating habits and gained back the weight. The idea that undigested food is what makes people fat is not right. West Publishing Company. She always loses the diet and feels great on beverly. Then what what you do? Usually I can lose about 10 lbs in a week. Annie, just so you know I eat very healthy and exercise with a personal trainer and my weight foes not hills.
Launched in , the original Beverly Hills Diet is considered by many as the first fad diet. She claims that combining the wrong foods together leads to inefficient digestion, which then triggers weight gain. Dieters are told that they can expect to lose around pounds in the first 35 days of the program. During the day initiation plan, you will eat mostly fruit. She also claims that certain fruits have weight-loss enhancing properties: papaya is said to soften fat in the body, pineapple burns off the fat and watermelon flushes it out of the body. Exercise is not a requirement of the diet, but Mazel does recognize the beneficial effects of physical activity to improve cardiovascular health and achieve emotional balance.