Protein Cookie Dough. Log in Profile. This colourful breakfast bowl from Deryn dieet Running on Real Food is filled with scrambled tofu an awesome plant-based breakfast protein, kale, avocado, mushrooms, and cooked brown rice. I love using quinoa for porridge and brown rice is really good too. Here are 10 of our favorite plant based breakfast ideas. Sweet quinoa porridge.
For many, smoothies and overnight oats are the only meals that come to mind when thinking of plant-based breakfasts. While both options can be healthy and delicious, they can get old pretty fast. Thankfully, there are plenty of other protein-packed, plant-based options for your morning meal. Incorporating protein and fiber into your breakfast can keep you satiated and energized for longer, which may prevent overeating later in the day. These 17 easy and delicious plant-based breakfasts go beyond boring oatmeal. Plus, they’ll give you the nutrients you need to get through the day. Image by mbg Creative. This dish is comforting, anti-inflammatory, and comes together in minutes. It’s got tons of nuts, seeds, and other superfoods for a homemade cereal that outshines anything you could buy in the store.
I begin my day with a version of this raw vegan oatmeal just about every morning. The different combinations of ingredients offer plenty of variety. Honestly, breakfast is my favorite meal of the day! When I travel I mix individual servings and seal them in plastic bags. Depending on the means of transportation, I will also pack a box of rice milk or purchase some when I arrive at my destination. This guarantees I will have a healthy breakfast regardless of where I am staying.