What diet is best for hypothyroidism

By | November 4, 2020

what diet is best for hypothyroidism

Some foods can improve the condition while others can make it worse or interfere with medications. The thyroid is a small, butterfly-shaped gland in the throat. Having hypothyroidism, or an underactive thyroid, can slow down metabolism, cause weight gain, and cause fatigue. This article will discuss how diet affects hypothyroidism, which foods to eat and avoid, and an example of a 1-week meal plan. Hypothyroidism occurs when the body does not produce enough thyroid hormones. Often, doctors treat hypothyroidism with medicine that replaces the thyroid hormones.

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People with hypothyroidism might also benefit from increasing their protein intake. Owing to its therapeutic effects in managing epilepsy, the keto diet has been suggested to alleviate or prevent other brain disorders like migraine Additionally, eating more protein may help boost your metabolism. If your thyroid level still isn’t where it should be when you take your medication properly, it could be affecting your ability to lose weight. Antidepressants: Side effects Antidepressants: Selecting one that’s right for you Antidepressants: Which cause the fewest sexual side effects? A nodule on the thyroid may be cancerous or causing dangerous symptoms. Marijuana and depression Mild depression: Are antidepressants effective? Explore now. This happens when the pituitary gland is not working properly and is called secondary hypothyroidism.