Anxiety can be treated by taking medicines or therapy. The first step in getting any type of help is realizing you’ve got an anxiety disorder. If you’ve ever found yourself excessively tense, edgy or irritable inside a store or in general you may actually have anxiety. A few other symptoms are muscle tension, headaches, constantly… Read More »
Addiction to painkiller medicines is as serious as drug and alcohol addiction. Treatment of abuse of pain killers must focus both on the psychological and physical problems to attain optimal recovery. According to a recent study, the number of people seeking help for painkiller abuse has increased to 300 percent between 1995 and 2005. Abusers… Read More »
Do you have a problem getting enough sleep?… or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of suddenly ending up old with night after night of terrible sleep? If you keep doing what you’ve always done, you’ll… Read More »
The symptoms that potrait the disease called fibromyalgia includes body pain throughut the joints and muscles of the body, sleepless night, fatigue and much more. But the most painful thing to suffer for a fibromyalgia patient is the sleeping problem. Pain causes sleep deprivation, and lack of sleep increases pain. Deep sleep actually acts as… Read More »