Author Archives: Health

Don’t Mistake Silent Endurance for Resilience

Advertisement Continue reading the main story Supported by Continue reading the main story Resilience Don’t Mistake Silent Endurance for Resilience In powering through discomfort, I became inured to it — until I figured out how to acknowledge what I actually wanted. Credit…Monika Aichele April 12, 2021 This article is part of a series on resilience… Read More »

TikTok’s Viral Butt-Lifting Leggings Are On Sale For Under $30 Today

After almost exclusively wearing leggings the majority of this past year, you might think you have enough pairs to last for the rest of your life. But no loungewear or athletic-wear collection is complete without what are arguably the most famous leggings of the decade. Courtesy Butt Lifting Workout Leggings Rexchi $ 36.99 $ 25.99… Read More »

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

‘I found out that I actually have two vaginas while giving birth to my son’

An American mum has become an online sensation after taking part in a TikTok challenge about things doctors have “completely ignored when there was clearly something wrong”. Mum-of-two, Brittany Jacobs, revealed that she had always had a suspicion that something wasn’t quite right with her, as she’d had two very painful periods every month, sex… Read More »