Your snoring can be more than an annoyance to your partner. It can also be a sign of a serious sleep disorder that can have long terms effects on your health. Obstructive sleep apnea is a condition that occurs when the upper airway becomes obstructed by a narrowing of the respiratory passages. It can disrupt… Read More »
GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the “brain’s natural calming agent”. By inhibiting over-stimulation… Read More »
The Powerful Secrets To Better Sleep is Revealed!A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time All of us wanted to get enough sleep or at least better sleep. However, there are times when it becomes difficult for us to do so because of various… Read More »
To most men, “sleep sex” (officially classified as “sexsomnia”) is something that is treated as a joke. For example, many a man has described himself as being so “ready for action” that he could engage in intercourse during his sleep. Yet for the men who actually do suffer from this disorder, it is a very… Read More »