Author Archives: Health

Sleep During Infancy

Infants are actually a miracle and are fragile when they are first born. They require constant attention and care during their first yr of life. Sleep is significant for his or her growth and development. A new child child averages sixteen hours of sleep a day they usually get the quantity they need in thirty… Read More »

Anxiety Therapy Options Explained

Anxiety is a global problem affecting millions of people’s everyday lives all over the world. Simply put, anxiety is a state one suffers from nervousness and worry on a consistent bases. It is often accompanied by panic attacks or compulsive behavior. Some people are more vulnerable to anxiety than others. Fortunately, anxiety can be treated… Read More »

What Causes Anxiety Attacks?

The discomfort and fear associated with panic attacks gave them the right of a bad name. Few people actually know what causes panic attacks and this ignorance even live in constant fear of suffering from such attacks, in turn, makes them more vulnerable to severe anxiety. Before turning to see what triggers anxiety attacks, so… Read More »