People who are depressed and anxious and can’t relax are usually told to do some exercise. Exercise is a great way to treat depression but may not work so well with some anxiety disorders. The research done by the National Institute on Aging and the Penn State Social Research Institute shows that anxious people are… Read More »
Administering effective panic treatments for patients suffering from panic attacks usually involves the health worker or the family member knowing what causes this. They’ll be able to stop the attacks either by removing the irritant or by administering the right treatment for the exact cause of the attack. So what triggers it? Panic attacks are… Read More »
When initially considering whether or not to begin using a new type of medicinal therapy it is necessary balances the latent risks of beginning the new drug treatment vs. the potential aid it may very well attain. This is a choice that you and your health care professional ought to make together, and any conversation… Read More »
If you are suffering with anxiety, beating it should be your first priority. Having suffered with anxiety problems that lasted off and on from more than 20 years, I know very well how devastating anxiety and panic attacks can be, and the havoc they wreak upon your life. But it really doesn’t have to be… Read More »