Author Archives: Health

CBT For Anxiety

All of us feel anxious from time to time and in certain situations. It is a normal and natural emotion and can be useful as a stimulus to action. Unfortunately some of us feel excessively anxious in inappropriate situations, and this is not only unpleasant but can be a serious handicap in our lives. Anxiety… Read More »

What Is A Sleep Disorder?

Have you ever wondered why there are some people who seem to have less energy than others? Some people seem slower and are constantly making mistakes or having accidents. They are not able to finish their tasks each day and there seems to be no other explanation but simple “bad luck”. There are also some… Read More »

Nurse’s Guide – Getting Help For A Pain Killer Addiction

If you’re physically dependent on a drug the sudden stopping of the drug may result in serious consequences. The treatment options for pain killer addiction include: medications, such as methadone and LAAM (levo-alpha-acetyl-methadol), and behavioral counseling; usually, the patient is medically detoxified before any treatment approach is begun. There are quite a few effective treatment… Read More »

Harsh Panic Attacks

For the majority, a panic attack might be something they experience once or twice in their life, if at all . a severe panic attack comes on suddenly and for no clear reason, and can even manifest intense physical reactions. Dreadful panic attacks can be frightening, and could cause an individual to suspect that they’re… Read More »