I’ve often recommended traditionally fermented foods for their ability to “reseed” your gut with healthy bacteria. A healthy gut microbiome, in turn, can help ameliorate or reverse many chronic health conditions, as so much of your health is dependent on and can be traced back to your gut. Even many mental health problems have in… Read More »
While pharmaceutical drugs can sometimes be remarkably helpful, because of how frequently I observe them harm patients, I am inherently hesitant to use them. In each case where they injure someone, I’ve found that typically one or more of the following is at play: • The drug in question should not be on the market… Read More »
Internet addiction has surpassed drug use as a top concern for parents of teens, according to an eye-opening study published in JAMA Network Open.1 In a survey of 1,005 parents, twice as many cited concerns about internet addiction compared to substance addiction among their 9- to 15-year-old children. With excessive internet use linked to a… Read More »
Editor’s Note: This article is a reprint. It was originally published February 5, 2019. In the barrage of information you come across daily online, how do you know what’s true and what’s nothing more than hearsay, gossip or all-out lies? Some people use Snopes as their go-to source for online fact-checking, believing it to give… Read More »