Tuesday, October 23, 2018 More pumpkin goodness for you. These little bites are loaded with goodness from hemp and chia to maca powder and lucuma. Hemp seeds and chia are pretty common these days so let’s dive into the benefits of maca and lucuma. Maca benefits may include increased energy levels, vitality and endurance, healthy sexual function… Read More »
I’m 65, and though I’ve been able to stave off the worst of what normally passes for the “aging process”—as can almost anyone by paying attention to how you eat, sleep, train, move, and live—the fact remains that I’m not training like I used to. It’s not so much that I’m “losing” a step, although… Read More »
Pannus is an abnormal growth of tissue that develops in the joints. It can form in the later stages of rheumatoid arthritis. Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammation in the joints. When a person has RA, the synovium, which is the protective lining of the joints, grows much thicker, resulting in… Read More »
U.S. health regulators have approved the first new type of flu drug in two decades. Wednesday’s approval of Xofluza for people age 12 and older comes ahead of the brunt of this winter’s flu season. Xofluza is a pill that can reduce severity and shorten duration of flu symptoms after one just dose. It was… Read More »