by Internet Archive Book Images Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is “difficulty initiating or maintaining sleep, or both” and it may be due to inadequate quality or quantity of sleep. Insomnia is not defined by a specific number of hours of sleep that one gets, since… Read More »
by DARIO LEVI Cell phones are as important as breathing in today’s world. Each one has at least a two of more of these little technological miracles to stay connected to the world personally and professionally, but according to various studies that have been conducted these cell phones are not exactly any good for men’s… Read More »
Turmeric, made from the roots of the Curcuma longa plant, is an ancient Indian spice that is becoming a popular herbal supplement due to its antioxidant benefits. The Curcumin in Turmeric provides powerful antioxidant activity that helps neutralize free radicals and is responsible for its vibrant yellow color. Out of various common spices, turmeric has… Read More »