Overcoming Sleeping Problems
by Viewminder There may be a number of sleeping problems that can arise during the first year of life. Whether your baby decides she wants night feeds or develops a tendency to wake up during...
Tag: Overcoming
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems. What to Do When you Dread Your Bed A Kid s Guide to Overcoming Problems with Sleep
Overcoming Insomnia and Sleep Problems: A self-help guide using Cognitive Behavioral Techniques
Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a practising clinician in...
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The...
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The...
Overcoming Impotence: A Leading Urologist Tells You Everything You Need to Know
Thirty million men suffer from some form of erectile dysfunction, according to recent estimates. While literature on the problem has been available for decades, generally it takes the form of dry textbooks written in “medicalese.”...