Jennifer Leslie was always the tallest kid in her class, but also the heaviest. She was never an unhealthy eater, but was constantly ridiculed for her size. Once puberty hit, Leslie grew more height-wise and thinned out, but was still larger than many kids her age, so the teasing didn’t end. She started making herself… Read More »
Meet Natalie Petersen, Iron Woman, CrossFit Athlete, Coach, Olympic Weightlifter, Wife, Ultimate Sports Mom My exercise passion started in high school with basketball, volleyball, cross country and track. Later, when I started having kids, I unfortunately let that all go a bit. After a lung busting experience at a pickup basketball game years ago (I… Read More »
Breastfeeding is even more important for babies with special needs and their parents. Breastfeeding gives you a higher level of maternal hormones, which increase your intuition and perseverance to meet the needs of your special baby. Because of its physical, psychological, and medical benefits, breastfeeding is even more important for these babies. A baby has… Read More »
Injuries caused by auto and work have proven to be disturbing, emotionally, physically and economically. Those aches and pains you are facing after you have met with a car accident, they are an indication that the spine has suffered an injury. If overlooked, the pain may go away, but the spinal subluxations and soft tissue… Read More »