The emotional and physical changes brought on by pregnancy can pose a challenge for women, whether they are first time mothers, or already have other children. There are many wives tales that are still around,...
If you want to become a yoga teacher, you will need to go through an accredited yoga teacher certification program. Not all yoga teacher certification programs are the same, so make sure you check out...
A high percentage of women around the world use some or the other form of contraception. With the introduction of hormonal contraceptive methods, it has become much easier for women to control whether they want...
A happy and jovial attitude lifts your moods and makes others want to be around you. You may want to radiate joy and excitement but you may feel restrained due to unsightly teeth. If you...
First, I’m seriously wired by nature and am not someone who can stop thinking. I have learned to meditate very effectively once I learned some facts about real meditation. Problem one is thinking that you...
If there is one thing that women hate the most then it is their period pains. Indeed, period pains are one of the worst to handle, and while the degree of discomfort varies from person...