If you’ve ever had an issue, experienced intense feelings, or otherwise felt human at some point in your life, you’ve probably wondered, “Should I go talk to someone?” For many of us, the follow up to that initial thought is something like: “But what would talking to someone actually do?” “How is seeing a therapist… Read More: Why Therapy Can Be Beneficial for Everyone »
X-linked infantile spinal muscular atrophy is a condition that affects only boys and is characterized by severe muscle weakness and absent reflexes (areflexia). Affected children often have multiple joint deformities (contractures) from birth that cause joint stiffness (arthrogryposis) and impair movement. In severe cases, affected infants are born with broken bones. The muscle weakness worsens… Read More: Genetics Home Reference: X-linked infantile spinal muscular atrophy »
Tuesday, October 23, 2018 More pumpkin goodness for you. These little bites are loaded with goodness from hemp and chia to maca powder and lucuma. Hemp seeds and chia are pretty common these days so let’s dive into the benefits of maca and lucuma. Maca benefits may include increased energy levels, vitality and endurance, healthy sexual function… Read More: Pumpkin Superfood Protein Bites »
I’m 65, and though I’ve been able to stave off the worst of what normally passes for the “aging process”—as can almost anyone by paying attention to how you eat, sleep, train, move, and live—the fact remains that I’m not training like I used to. It’s not so much that I’m “losing” a step, although… Read More: Mid-60s Check-in: 5 Ways My Workout Has Changed »