Category Archives: Health & Fitness
At Harvard Chan School, nano safety is no small concern
Nanotechnology is booming, and not just in the lab. In recent years, industry has embraced the unique properties of tiny particles in everything from medicine to airplane design to doughnut frosting. Philip Demokritou is an associate professor of aerosol physics and director of the Harvard T.H. Chan School of Public Health’s Center for Nanotechnology and… Read More »
A Hug a Day Keeps the Doctor Away
When’s the last time you’ve gotten, or given, a hug? If it’s been awhile, committing to more hugging is a simple way to not only feel happier but also be physically healthier. Human touch is a complex phenomenon, one that’s linked to the release of feel-good hormones and other physiological reactions in your body. Hugging… Read More »
Why Therapy Can Be Beneficial for Everyone
If you’ve ever had an issue, experienced intense feelings, or otherwise felt human at some point in your life, you’ve probably wondered, “Should I go talk to someone?” For many of us, the follow up to that initial thought is something like: “But what would talking to someone actually do?” “How is seeing a therapist… Read More »