Type 2 diabetes, a condition marked by chronically high blood sugar levels, is a leading driver of metabolic disease in America. While conventional medical advice recommends taking medications to control blood sugar levels, this is only a temporary measure at best. Diabetes is compounded by several factors, and recent research notes that nutritional deficiencies is… Read More »
Food is one of the biggest industries in America. According to a report from CBS News Health Watch, it’s estimated that Americans spend a total of $ 1.7 trillion every year on food and beverages. However, there’s a big issue lurking underneath that most people don’t know. “American food companies keep secret much of what… Read More »
Intermittent fasting (IF) has become one of the most popular health trends in recent years, with benefits stating it helps boost immunity, reduces the risk of autoimmune diseases and diabetes, and even promotes longevity.1 However, this eating pattern is not a one-size-fits-all strategy, and a recent study demonstrates why. While prolonged fasting has been praised… Read More »
Research revealed 62% of pregnant women tested in the first trimester were deficient in vitamin D.1 This concerning statistic underscores a major public health issue, especially considering that inadequate maternal vitamin D status is strongly associated with adverse pregnancy outcomes for both the expecting mother and her developing infant. Indeed, the consequences of insufficient vitamin… Read More »