Category Archives: Health News

Joints constantly cracking on a vegan diet

By Bridie Pearson-jones For Mailonline. Natalie Daniels, 38, from Budapest, Hungary, grew up following a modern Mediterranean diet with lots of pasta, bread, rice, potatoes, vegetables, lean meat and olive oil. But in her late teens, Natalie started to notice a connection between the foods she ate and the way they made her feel, and… Read More: Joints constantly cracking on a vegan diet »

No carbs after 5pm diet

It’s a damn shame when you hear of people eating pasta-less bolognaise and stir-fries sans 5pm because they’ve mistakenly been told that eating carbs at night makes you diet. You simply select one breakfast, lunch and Carb Curfew Meal each day, snack on fruit after veg and have 1pt doet skimmed or semi-skimmed diet daily.… Read More: No carbs after 5pm diet »