Knowing what anxiety is, what causes anxiety, the symptoms and the possible treatments is very vital if you want a healthy life. Though anxiety can be a normal aspect in our lives every time we receive a threat or face nerve-racking challenges like joining contests or speaking in front of your big bosses in the… Read More »
During a life time many individual will have an anxiety attack. The majority of people only deal with some anxiety attacks throughout their lives, but others are often anxious, because they have panic and anxiety attacks on a daily basis. Lots of people have terrible experiences with anxiety attacks. If you are someone that has… Read More »
Circadian Rhythm Sleep Disorders are sleep disorders that affect or are affected by your circadian rhythm – what is essentially your body’s internal clock. Among other things, your circadian rhythm tells you when it’s time to go to bed and time to get up. Your sleep and circadian rhythms are very closely connected. In normal,… Read More »
Sleeping pills are sedative hypnotics which include Benzodiazepine, barbiturates and various hypnotics.Benzodiazepine is an addictive drug. Benzodiazepine such as Xanax, Valium, Ativan and libirium are anti anxiety medications. These drugs are use for only short term due to its addictive nature.Barbiturates are used as an anesthesia. It is the drug in sedative hypnotic class which… Read More »