Snoring is a Symptom of Sleep Apnea

You are woken up several times through the night by a family member snoring. It’s irritating and could avoid rest for everybody in the home. Sometimes it might even end up being funny. What you don’t know is loud snoring is harmful to a individuals health and could possibly be the sign of a very… Read More »

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)

A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »

Calm Caps 180 Capsules

Fall into Serenity Featuring an herbal blend of valerian root, passion flower and other timeless soothing botanicals, Piping Rock’s Calm Caps help instill a sense of calmness and relaxation, naturally. Each capsule is easy-to-swallow and quick releasing to help you achieve tranquility when the time is right. For adults, take two (2) to four (4)… Read More »