Do not confuse depression with anxiety because they are different from each other though they may seem the same at first glance. If you are experiencing a general feeling of negativity that you are easily saddened, angered, hopeless, despaired and irritated for the least provocative reason or even none at all, then you might have… Read More »
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The… Read More »
Medications can be very effective for relieving the feeling of anxiety when it overwhelms you. More medications are being discovered to combat this problem all the time. However, all medications do is temporarily relieve the problem. For a long lasting cure it takes more than just popping a pill or two. Also medications can have… Read More »
With sleep apnea continuing to be a problem across the globe and continues to cause health problems this sleep disorder needs to come out of the darkness. For people who suffer from apnea they are robbed from a good nights sleep and suffer a wide variety of health problems. During this particular article we will… Read More »