Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions (Practical Resources for the Mental Health Professional)

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The… Read More »

Anxiety Medications — Side Effects

Medications can be very effective for relieving the feeling of anxiety when it overwhelms you. More medications are being discovered to combat this problem all the time. However, all medications do is temporarily relieve the problem. For a long lasting cure it takes more than just popping a pill or two. Also medications can have… Read More »

Sleep Apnea: CPAP And BIPAP Machines

With sleep apnea continuing to be a problem across the globe and continues to cause health problems this sleep disorder needs to come out of the darkness. For people who suffer from apnea they are robbed from a good nights sleep and suffer a wide variety of health problems. During this particular article we will… Read More »

Formula 303 45 Count

Formula 303 is a natural relief for: Muscle spasm & leg cramps Tension Stress Anxiety Jitters Insomnia Back spasm TMJ Fibromyalgia Menstrual cramps Formula 303 is a homeopathic formula Each formula 303 tablet contains: 6 parts valerian root (quad-strength) 1x 3 parts passiflora (quad-strength 1x 1 part magnesium carbonate 1x Directions: Adults & children 12… Read More »