WHAT IS SUNTHEANINE l-THEANINE Suntheanine is a patented pure form of L-theanine. Human clinical trials have shown Suntheanine to promote an alert state of relaxation without drowsiness, as indicated by an increase in Alpha brain waves, and a decrease in Beta brain waves.* It has been estimated that nearly 65 percent of the adult population… Read More »
There are times when treatments for social anxiety, such as cognitive behavioral therapies and other psychological methods, do not work. In this situation a patient’s doctor may recommend medication to help alleviate social anxiety symptoms. Most medications are given singularly whereby a patient uses one drug at a time until their symptoms are under control.… Read More »
When we get in a constant state of worry; always anxious: Too many things trigger our natural response of fight or flight. We avoid socializing. We fret too much or most of the time. We make mountains out of molehills. It can cause problems in lots of areas. Are you anxious about being anxious? Do… Read More »
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to… Read More »