Generalized Anxiety Disorder is a recognized and common condition. With the levels of stress that most of us face every day, it is no wonder that this disorder could easily develop. It is good to know that it is a medical condition that can be practically treated with medications and/ or psychotherapy. The primary symptoms… Read More »
There are many people who have an undiagnosed sleep problem. They may feel very sleepy throughout the day. They may have trouble falling to sleep or remaining asleep. Friends or relatives might tell them they give the impression of being very tired. They could go through mood changes, irritability or become overly emotional. Often they’ve… Read More »
Most of us have suffered from lack of sleep at one time or the other. It’s not this once in a whilst lack of sleep that is known as a sleep disorder, a sleep disorder is a medical disorder that affects the sleep patterns of an individual. Sleep disorders might be critical in such a… Read More »
Sleep disorders among teenagers affects between seven to ten percent of teenagers which are called Delayed Sleep Phase Disorder, also known as DNS. By the time they reach young adulthood, many of these teenagers overgrow this disorder . Lower than one percent of adults are considered to have DSP. Often sleep disorder has been mistaken… Read More »