If you are suffering with anxiety, beating it should be your first priority. Having suffered with anxiety problems that lasted off and on from more than 20 years, I know very well how devastating anxiety and panic attacks can be, and the havoc they wreak upon your life. But it really doesn’t have to be… Read More »
Sleep disorder such as apnea is defined as a cessation of airflow for longer than 10 seconds. Sleep apnea may result from central nervous system causes and/or peripheral airway obstruction. Obtructive sleep apnea occurs when there are 30 or more episodes of no airflow through mouth and nose for at least 10 seconds despite respiratory… Read More »
There are different types of anxiety attacks; each one is attributed to a specific anxiety disorder. These include such disorders as generalized anxiety disorder or GAD, obsessive compulsive disorder or OCD, panic disorder/panic attacks, phobias, separation anxiety and social phobia/anxiety. Anxiety attacks triggered off when suffering from GAD (generalized anxiety disorder) can be due to… Read More »
A sleep disorder is a condition where a person cannot get a good night’s rest resulting in being overly tired during the day and sometimes not being able to function well. The percentage of people having difficulty in sleeping is 25%, in the US. In the U.S, the rate of which the people are suffering… Read More »