Editor’s Note: This article is a reprint. It was originally published July 2, 2023. In this video, I interview repeat guest Dr. Dale Bredesen, a neurologist specializing in the treatment of Alzheimer’s. In 2014, he published a paper1 demonstrating the power of lifestyle choices for the prevention and treatment of this tragic condition. By leveraging… Read More »
Editor’s Note: This article is a reprint. It was originally published January 28, 2024. The interview features Aleena Kanner, one of the leading postural experts in the U.S. She’s a certified Postural Restoration Institute (PRI) practitioner. What is postural restoration? The following explanation is given on the PRI website:1 “The human body is not symmetrical.… Read More »
The COVID-19 pandemic has significantly altered daily routines, particularly for children who have become dependent on digital devices for education and entertainment. This shift has raised concerns about the potential impact of prolonged screen time on the prevalence of myopia, an eye condition where distant objects appear blurry while close objects are seen clearly. Studies… Read More »
Is “New Year, New You” on your mind? Let’s talk about sustainable change. We’ve all been there — January rolls around and suddenly our social media feeds are flooded with miracle diets and quick-fix weight loss solutions. That fresh-start energy is powerful, and there’s absolutely nothing wrong with wanting to make positive changes to your… Read More »