If you are thinking of a great gift idea for your favorite foodie, this is it! They consist of ground beef, rice, and onions rolled in a cabbage leaf and topped in tomato sauce… yum! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for… Read More »
Why And When Should A Woman Consume Protein Powder? Why And When Should A Woman Consume Protein Powder? When we hear the word protein, we picture bulky men pumping their muscles. But women need more protein than men ever need. Protein is an essential building block in our body that enhances the functions of cells,… Read More »
Petri OeschgerGetty Images It used to be that you’d start to get the sniffles or wake up with a fever and body aches and you had a pretty good idea whether it was a run-of-the-mill head cold or a knock-you-out-for-a-week case of the flu. But times are different. The COVID-19 outbreak has made it trickier… Read More »
A clear liquid diet is made up of only clear fluids and foods that are clear fluids when they are at room temperature. It includes things such as. You may need to be on a clear liquid diet right before a medical test or procedure, or before certain kinds of surgery. It is important to… Read More »