When’s the last time you’ve gotten, or given, a hug? If it’s been awhile, committing to more hugging is a simple way to not only feel happier but also be physically healthier. Human touch is a complex phenomenon, one that’s linked to the release of feel-good hormones and other physiological reactions in your body. Hugging… Read More »
If you’ve ever had an issue, experienced intense feelings, or otherwise felt human at some point in your life, you’ve probably wondered, “Should I go talk to someone?” For many of us, the follow up to that initial thought is something like: “But what would talking to someone actually do?” “How is seeing a therapist… Read More »
X-linked infantile spinal muscular atrophy is a condition that affects only boys and is characterized by severe muscle weakness and absent reflexes (areflexia). Affected children often have multiple joint deformities (contractures) from birth that cause joint stiffness (arthrogryposis) and impair movement. In severe cases, affected infants are born with broken bones. The muscle weakness worsens… Read More »
Tuesday, October 23, 2018 More pumpkin goodness for you. These little bites are loaded with goodness from hemp and chia to maca powder and lucuma. Hemp seeds and chia are pretty common these days so let’s dive into the benefits of maca and lucuma. Maca benefits may include increased energy levels, vitality and endurance, healthy sexual function… Read More »