Meditation – Why or Why Not? Posted By : Dennis Andrew

First, I’m seriously wired by nature and am not someone who can stop thinking. I have learned to meditate very effectively once I learned some facts about real meditation. Problem one is thinking that you can’t meditate, or it’s not real meditation if you have thoughts going through your head. You do NOT have to… Read More: Meditation – Why or Why Not? Posted By : Dennis… »

Herbal Treatment For Painful Periods In Females That Is Safe And Effective Posted By : Roman Maxwell

If there is one thing that women hate the most then it is their period pains. Indeed, period pains are one of the worst to handle, and while the degree of discomfort varies from person to person, every woman can vouch for the fact that it is a horrible phase to be in. While regular… Read More: Herbal Treatment For Painful Periods In Females That Is Safe… »

Measuring Sodium Intake May Not Be So Easy

Eating foods high in salt is known to contribute to high blood pressure, but does that linear relationship extend to increased risk of cardiovascular disease and death? While recent studies have contested that relationship, a new study confirms it. The study – published in the International Journal of Epidemiology by investigators from Brigham and Women’s Hospital and… Read More: Measuring Sodium Intake May Not Be So Easy »