An alarming number of people, especially office workers, are leading sedentary lifestyles. If you work a desk job, chances are most of your day is spent sitting down, which can negatively impact your health.1 With that in mind, what solutions can you turn to in order to break the habit and still get your work… Read More: Walking While Working Can Benefit Your Body and Mind »
This article was originally published here. One of the fascinating things about science is that while it is an excellent tool for discerning the nature of reality, it will simultaneously refuse to look at data with implications that challenge the existing scientific orthodoxy. So an unfortunate situation is created where science advances knowledge to a… Read More: What Causes Water to Move Inside Your Body? »
In the video above, Glenn Beck interviews investigative journalist Whitney Webb about her book, “One Nation Under Blackmail: The Sordid Union Between Intelligence and Crime That Gave Rise to Jeffrey Epstein,” Parts 1 and 2. These books provide the necessary framework to understand not just Jeffrey Epstein’s geopolitical role and function, but also, more broadly,… Read More: Is Your Body the Legal Property of Big Pharma? »
For his most recent one month physical challenge, Cam Jones (one half of YouTube’s Goal Guys) followed his brother Brendan’s example and set out to jump rope every single day for 30 days. After acquiring a simple speed rope and a 1-pound weighted rope, Cam assigns himself a target of doing 30 minutes each day.… Read More: Here’s What 30 Minutes of Jump Rope for a Month… »