Because a lot of people today do not like taking medications for their disorders, they often opt for alternate medication for their anxiety. This includes aromatherapy, acupuncture, herbal supplements and meditation. These will work well...
There’s nothing like morphines or so called pain killers to help make it easier for an individual to function again when he or she is in pain. Nevertheless, after the prescribed medication runs out, the...
Do you occasionally feel overwhelmed with feelings of worry, anxiousness and stress? Do you sometimes feel like anxiety is preventing you from living a full and joyful life? What If I told you there was...
Addiction has always been considered to be a disease of both the mind and the body. Nowadays, the term addiction is most commonly associated with drug abuse. In the United States, there is a growing...
Having certain feelings are natural. Good and bad feelings like loving or hating someone and fear or anxiety are reactionary. Such feelings guide the body to react through facial expression. Activities are performed under emotional...
Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option...