Anxiety attack could be a very terrifying experience. It is a period of sudden and intense fear or discomfort, normally with an sharp attack and usually lasting for no more than 10 minutes. Sometimes a...
Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who have been diagnosed with an Anxiety...
Anxiety medication can relieve some of the symptoms of anxiety, but this does not necessarily cure the underlying conditions. More often than not, medications are used only for quick relief since these come with safety...
A sleep disorder is a disorder in the sleep patterns of animals and humans. Sleep apnea is a type of sleep disorder that is characterized by abnormal pauses in breathing or shallow breathing while sleeping....
The completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading authority on children’s sleep problems.Does your child...
When you are in a place where anxiety is a large part of your life and you find that it drastically reduces your ability to function, you know that something needs to be done. However,...