Why We Sleep and What is Insomnia?
Only in the last 50 years have we begun to understand sleep and what it means to our bodies. Up until then it was thought that the brain and the body simply shut down for...
Sleep Disorder and latest Treatment for OSA
The word Apnoea, in medical term is used for natural obstruct occur in the throat area where the free air flow in respiratory system is blocked while in sleep. This makes a person uncomfortable in...
Sleep Specialist Anchorage: Don’t worry anymore!
These professionals tend to work irregular hours that amendment from week to week or month to month. These constant changes to their hours, and once their sleeping patterns, disrupt their body’s time and build it...
Anxiety Problem
Copyright (c) 2012 Alex Yew Anxiety is a stress and tension condition which is bad for health. One can describe anxiety as a rush of panic in the victim’s mind which is usually bad to...
Insomnia Sleep Disorder – What Can You Do to Help Yourself
Sleep comes naturally to most of us, but to some, sleep seems to be elusive no matter what they try. Insomnia has become more common in our society as our lives become more fast pace...
You and Your Anxiety
Anxiety can be defined as an unexplained and sudden feeling of anxiety and panic, weighting down like a thousand pounds on your head. The symptoms of a anxiety may be difficulty in breathing and accelerated...