‘EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY’ There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away. If you’re tired of just managing… Read More »
Performance anxiety can strike virtually anyone at any time. Whenever concerns about pleasing a particular person or an entire audience build up to the point of irrationality, symptoms of performance anxiety tend to show up. These can range from a complete paralyzing fear to undertake the task at hand to such physical signs as sweating,… Read More »
Anxiety is an emotion or a feeling that is often associated with fear and nervousness, and it can develop into a disorder when such feelings are experienced irrationally. Symptoms of such kinds of anxiety disorders include chest pains, sweating, hot flushes and nausea, amongst other. However, these symptoms are very common and are often overlooked… Read More »