When talking about generalized anxiety disorder, patient undergoes insistent, distressing feelings of worry or anxiety. These state are either strangely severe, or out of proportion to the definite troubles and dangers of your day to day life. The disorder is distinct as having continual worry each day passes or nearly every day, for six months… Read More »
“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a… Read More »
Sometimes it is not easy to ignore an upsetting problem. Have you ever become suddenly anxious or nervous and not known why? Sometimes people actually become housebound because they are afraid of being in places where they might experience sudden attacks of terror or anxiety for no apparent reason. This is called agoraphobia. Anti anxiety… Read More »
Anxiety Relief blend is an excellent natural solution to reduce anxiety, and to uplift and relax. When inhaled, it invigorates and provides uplifting and stabilizing effects on emotion. 1) Gently rub few drops on back of your palms or paper tissue and inhale often. 2) Apply few drops behind ears, on wrists, temples, the back… Read More »