What happens during an anxiety attack? The physiological reasons that contribute to an anxiety attack are not known. The effects of the anxiety attacks, however, are widely known. Anxiety is a natural and common emotion that every living individual will feel. Its purpose is the same as our senses; to alert us to danger and… Read More »
First of all, when you’re working with stress management techniques, the first thing that you need to understand is that often stress is the result of several things happening simultaneously. It’s going to function as the culmination of a lot of different stressors that you are coping with, and will most likely effect you when… Read More »
Panic disorder is diagnosed when the patient exhibits symptoms of extreme panic or anxiety when there is no cause for it. It can occur from up to 10 minutes to a few hours. The most intense panic reaction is within the first ten minutes of the attack. Panic or anxiety disorder is caused by hyperthyroidism,… Read More »
Anxiety attack could be a very terrifying experience. It is a period of sudden and intense fear or discomfort, normally with an sharp attack and usually lasting for no more than 10 minutes. Sometimes a individual can have a panic attack all of a sudden without a particular reason. Most people that experience one attack… Read More »