Stress is the number one enemy in the modern world. Stress has become all pervading, be it in the workplace, relationships, or at home in general. The changes that occur in the body and mind during a stress situation are very clear. The chest muscles contract as physical tension builds up in the chest. As… Read More »
Written specifically for non-sleep medicine specialists, this one-of-a-kind reference guides you through every aspect of this complex field with authoritative advice from Dr. Meir Kryger and other experts. Vibrantly illustrated in full color, it thoroughly covers the types of patients you’re most likely to see in the outpatient setting and brings you up to date… Read More »
http://www.Panic-Away.me What Are the Treatments for Panic Attacks? http://www.Panic-Away.me The cause of most panic attacks is not clear, so treatment may be different for each person. Medication is used for prevention and/or immediate alleviation of symptoms and is usually the main line of treatment. In addition, psychotherapy such as cognitive-behavioral therapy, relaxation, and/or meditation are… Read More »
Social phobias and anxiety disorders which are more prevalent in the United States are believed to be caused by a trauma, death, illness, or other stressful event in addition to having others in the family with the disorder. When an attack happens, it comes on suddenly and may be triggered by a fear of certain… Read More »