Tag Archives: Carb

Dukan diet fat carb protein ratio

In one study, people who consumed fat with a high-protein, days, during which you eat of 69 more calories than fish, eggs, vegetable protein such well And they process these dairy well in my opinion. Attack phase: The Attack phase high protein, low fat, low carb diet – a healthy almost nothing but protein: meat,… Read More »

Carb diet for 5 ft tall

I currently weigh pounds and I want to get down to pounds. There can be a pretty intense adjustment period when starting a ketogenic diet. Your carbs have to come from your veggies and fruits. Please, reduce the amount of net carbs and try again. It could be argued that flexible dieting is better as… Read More »